Tool Box

These are tools I utilize while in a session.

Swedish Massage

  • Long gliding strokes, kneading, and friction techniques on superficial layers of muscles
  • Active and passive movements of the joints
  • Promotes general relaxation
  • Improves circulation and range of motion
  • Relieves muscle tension

Quantum Touch

  • Energetic modality using breathing and body awareness techniques
  • Amplifies the healing capacity of the mental, emotional, and physical body
  • Reduces pain
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  • Gentle manual pressure applied to the cranial (skull) and sacral (base of the spine) areas
  • Restores rhythmic flow
  • Improves function of the fascial (smooth connective tissue) and nervous systems


  • “Finger pressure” on certain points on the body
  •  Restores balance and flow of life energy to your physiological systems


  • Acute pressure applied to the feet at points which correspond to other areas of the body
  • Heals and clears blocked energy in specific parts of the body

Myofascial Release

  • Stretches the fascia (soft connective tissue throughout your body) creating flexibility and open movement for skeletal muscle.
  • Relaxes contracted muscles
  • Improves flow of the lymphatic and cardiovascular systems

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